Janet F -
Yoga Teacher
Janet Farnsworth is a yoga teacher, somatic practitioner, author, and movement educator with more than 30 years of experience helping people feel stronger, more connected, and more at home in their bodies.
With over 550 hours of yoga teacher training, Janet has taught internationally at festivals, retreats, and workshops, and formerly served as Director of a prison yoga program. She is the author of two books on body image and personal empowerment and is known for classes that combine thoughtful movement, inspiring music, warmth, and good humor.
Above all, Janet believes every body belongs. Her classes offer a welcoming space to move, breathe, explore, and discover what supports you most.
Whether you're seeking strength, peace, connection, challenge, or simply an hour to breathe, Janet welcomes you exactly as you are.