Colorado Yoga News, General, Health Benefits of Yoga, Maui Yoga News, Yoga Philosophy

Yoga and Freedom

Yoga and Freedom Yoga has a way of bringing about a sense of freedom. Through our movement and breath we catch glimpses of moksha. (Moksha is the sanskrit word for emancipation, enlightenment, liberation, and release). Although many of these moments ...
Health Benefits of Yoga, Yoga Philosophy, Yoga Transformation
Malas and Mantras Malas and mantras are making a fresh new wave in our western yoga culture. We’ve all witnessed celebrities, yoga teachers, local designers and students wearing malas as fashionable necklaces and clothing companies printing mantras on their products, ...