Colorado Yoga News, General, Health Benefits of Yoga, Maui Yoga News, Yoga Philosophy

Yoga and Freedom

Yoga and Freedom Yoga has a way of bringing about a sense of freedom. Through our movement and breath we catch glimpses of moksha. (Moksha is the sanskrit word for emancipation, enlightenment, liberation, and release). Although many of these moments ...
Health Benefits of Yoga, Yoga Philosophy, Yoga Transformation
Malas and Mantras Malas and mantras are making a fresh new wave in our western yoga culture. We’ve all witnessed celebrities, yoga teachers, local designers and students wearing malas as fashionable necklaces and clothing companies printing mantras on their products, ...
General, Health Benefits of Yoga
More than just a workout to recover from an over-indulgent weekend or a method for looking better on the beach…yoga has the power to literally transform your life. Sounds like a bold statement…and it is! But we believe it to ...