Ruby
- Kundalini Yoga Teacher
As a resident of Hawaii for over 30 years and a grandmother of two, Ruby definitely brings different flavors to her programs as a Certified Health & Wellness Practitioner. Ruby is known for her inspiring and supportive teaching style. Her classes balance a sense of play and adventure with mindful awareness of precise alignment.
Growing up in Hong Kong, Ruby first discovered her path in health and wellness as a personal trainer for jockeys at the Royal Hong Kong Jockey Club. Ruby developed her light, diverse approach to a wellness practice of focusing on the breath and movement to ensure a proper and safe alignment for the mind, body, and soul in everyday life. Ruby encourages students to discover their natural strengths, beauty, and wisdom and to celebrate every moment from the heart.
Ruby is a Certified Cancer Patient Navigator and Yoga Wellness Coach. As a cancer patient and survivor, Kundalini Yoga came into her life, and she experiences healing and recovery without needing any preventive medicine or painkillers. As a Cancer Wellness Navigator, she introduces Yin & Yoga Nidra to newly diagnosed and recovering patients. Breathwork and yoga can provide clients with the ability to develop a personalized practice to address specific needs for healing, retrieving, and rediscovering living a vibrant life. Her sessions are offered in a safe, confidential environment for clients to explore various wellness techniques and create their own unique and nurturing healing experiences.
In addition to her work as a Navigator, Ruby is a Certified Facilitator for the American Cancer Society “Look Good, Feel Better” Program, a presenter at the Annual Cancer Survivors Conference, and a trained volunteer for Hospice Maui and Island Hospice.