General

Why New Year Resolutions dont work!


Why is it so hard to keep New Year’s resolutions?

Most New Year’s resolutions are destined to fail because they’re rooted in the illusion of present imperfections and a future, idealized version of you.

Instead of attempting to overhaul your habits this year, consider taking a moment to connect with your center and set a deeper intention, a Sankalpa, based on the guidance of your soul.

A Sankalpa is a sacred vow that helps you live in alignment with your highest truth. Rather than being a statement of forceful desire, or what you “will” create or do in the New Year, a Sankalpa honors the present truth of who you are and your soul purpose.

For example, I am love, I am light, I heal, I allow, I release, or simply, I am.

As you breathe into the present perfection of your being and define your own personal Sankalpa, take a moment to honor the journey your soul undertook this past year, and the adventures up ahead.

Happy New Year!

Share this Story
Load More Related Articles
Load More By Mangala Yoga Team
Load More In General

Check Also

Malas and Mantras

Malas and Mantras Malas and mantras are making ...

Search

Facebook